WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport g

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